Do you ever wake up feeling like today is going to be the worst day ever? You’re not entirely sure why, but you just have this knot of dread in your stomach and you can’t kick the negative thoughts out of your head. Sure enough you find that you have absolutely nothing to wear. You feel fat. You end up being late to school/work. You forgot to bring that important paper. The list just goes on and on.
Then take the reverse, have you ever woken up, feeling like today truly is the greatest day to be alive, but again you have no real reason behind it? You feel positive and happy. You rock those skinny jeans and feel fab. You swear the cute coffee store guy was hitting on you. You find a £5 note in your pocket. Life is good!
So what is that makes us have good and bad days? How can we wake up with exactly the same prospects yet one day everything goes to pieces and another you’re on top of the world? Continue reading “The power of thoughts and how to use it.”
The Cherished Nomad 